Learn To Live Launches New Digital Mental Health Programs

Learn to Live, a digital mental health platform, launched two new programs: Resilience and Panic. The offerings add to a suite of services based on cognitive behavioral therapy (CBT) including digital programs and live coaching with a clinical professional. These tools teach people how to recognize and then change unhelpful thinking and behavior patterns to provide a meaningful, long-term impact on users' mental health and well-being.

Resilience is Learn to Live's first program designed to proactively provide every person, with or without symptoms of mental health problems, the tools to improve mental fitness and cope with demands . . .