Beating the Blues is a revolutionary online cognitive behavioral therapy (CBT) program recognized by SAMHSA as a proven, evidence based treatment for depression and anxiety. The following resources provide additional information on the Beating the Blues program and how Beating the Blues is helping payer and provider organizations expand access to low-cost, highly-effective CBT for people with mild to moderate depression and anxiety, improving the health of the population served and reducing the total cost of care. All resources are free to download courtesy of U Squared Interactive and OPEN MINDS.