Mental Health Startup Lantern Launches Tool To Manage Stress

Lantern, a mental health startup, launched a new program for stress. In addition to stress, Lantern offers programs for anxiety and body image. When you first sign up for Lantern, you’ll take an assessment that will determine which of its three tracks is best for you. All of Lantern’s programs are based on cognitive behavioral therapy techniques, which examines the relationship between thoughts, feelings and behaviors.

The programs, which are available on web and iOS, are designed to empower people to learn how to manage their anxiety, stress and/or body images on a daily basis. Lantern coaches . . .