Maryland Health Company Recharge Combines Physical Therapy, CrossFit & Mindfulness Training

Recharge, a new Maryland health company run by doctors of physical therapy, combines physical therapy, CrossFit, and mindfulness training for better overall physical and mental health. The organization was designed on a proactive, rather than reactive foundation, in response to national numbers on obesity, opioid addiction, and depression.

While the three activities are often available separately, the founders realized that the three in combination would make a powerful wellness tool for communities. Each Recharge community member receives a complimentary 20-minute in-person session to discuss goals, motivations, fitness levels, and to develop a unique plan for success. Other "health . . .