Lyra Health, the leading provider of comprehensive mental health care benefits for employers, has introduced Guided Self-Care, which combines clinically-proven mental health coaching with online exercises and tools. It is specifically designed for consumers dealing with common issues such as stress, relationships, and life transitions. Lyra also expanded its telehealth capabilities to include live messaging sessions with mental health coaches.

The new offerings build on Lyra’s proven mental health coaching program. Lyra’s certified mental health coaches use evidence-based approaches to deliver short-term support aimed at preventing common mental health issues from becoming more chronic . . .

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