Alzheimer’s Association Launches Brain Health Habit Builder

The Alzheimer’s Association announced the launch of the Brain Health Habit Builder, a free web-based tool designed to empower individuals to assess their current habits and take proactive steps to improve brain health.

Brain health includes how well individuals think, learn, and remember. While brain health science is rapidly evolving, growing evidence suggests addressing certain risk factors and adopting healthy behaviors can lower the risk of cognitive decline and possibly dementia.

The Brain Health Habit Builder offers a quick experience, which takes three to five minutes. It encourages users to reflect on lifestyle habits and commit to small . . .