Blue Shield Of California’s Wellvolution Program Now Offers Headspace App To Help Members Reduce Stress And Increase Resilience

Blue Shield of California announced that mindfulness and meditation app Headspace is now available to members through its Wellvolution program. Headspace offers hundreds of tools and more than 1,000 exercises to reduce stress and improve one’s mental well-being. The app joins the extensive resources offered on Blue Shield’s Wellvolution, a digitally based lifestyle medicine and health platform provided in collaboration with Solera Health that can be personalized to each member’s individual health needs and preferences.

The addition of Headspace expands Wellvolution to now include behavioral health support.  Blue Shield members already enjoying Wellvolution’s lifestyle . . .