Mental Wellbeing Association Expands Curriculum With Nutrition Impacts On Mental Health

The Mental Wellbeing Association (MWA), which educates fitness professionals on integrating evidence-based mental well-being strategies into their training, is expanding its curriculum to focus on the link between nutrition and mental well-being, according to a recent announcement. 

MWA is advancing the message that food is more than fuel—it's a tool for emotional resilience, cognitive clarity, and mood regulation. The organization is training fitness professionals to understand how nutrition affects not only a client's physical health but also their motivation, stress response, and emotional capacity to engage in training, according to the announcement. 

MWA-certified . . .