Simple Habit Launches Sleep Reset, A Virtual Sleep Clinic

Simple Habit, the award-winning meditation app with more than five million users, launched its new product, Sleep Reset – a digital, personalized sleep clinic. Sleep Reset utilizes clinically proven methods to uncover and address the root cause of one's sleep issues through its iPhone and Android apps. The expert-designed program improves sleep and reduces sleep anxiety with the most effective methods from top-tier sleep clinics, including strategies based on Cognitive Behavioral Therapy for Insomnia (CBT-I) – available for the first time from the comfort of home. After launching Simple Habit in 2017, the company started working on . . .