VA Releases COVID Coach Mobile App

The U.S. Department of Veterans Affairs (VA) announced the launch of the COVID Coach app, a new mobile app designed to help both Veterans and civilians cope with feelings of stress and anxiety they may be experiencing during the COVID-19 pandemic. The app includes practical tools, information, and resources that can all be used from the safety of one’s home to track well-being, mood swings, and post-traumatic stress disorder (PTSD) symptoms.

A personal goal setting tracker can help users work toward achieving small victories. The mindfulness and sleep tools can be helpful for improving mental . . .