Women’s Mental Health: What it means to you

September 17, 2008 Good mental health is an important part of a woman's overall health. The mental health is as important as the physical health. In fact, new research shows how closely the two are connected. Taking care of one's mental health can help one feel better physically and taking care of one's body is important for mental health as well. Good mental health helps to enjoy life and cope with problems more easily. It offers a feeling of well-being and inner strength. Just as a person takes care physically by eating right and exercising, it . . .