Blue Cross Blue Shield Of Massachusetts To Offer Online Cognitive Behavioral Therapy Service

Blue Cross Blue Shield of Massachusetts (Blue Cross) has added an innovative online resource to help members address their mild to moderate anxiety, depression, or insomnia and improve their emotional health. The program, Learn to Live, will be available to employers with 500+ Blue Cross subscribers through the health plan's Emerging Solutions portfolio starting January 1, 2020. The program provides online, self-directed, coach-supported programs focused on helping people overcome mild to moderate anxiety, depression and insomnia. These digital programs are based on the fundamentals of cognitive behavioral therapy, an effective evidence-based approach for addressing anxiety and . . .