Emotional Brain Training Available in iPhone App ‘Check In’

OPEN MINDS Weekly News Wire Mental Health & Chemical Dependency Services On November 13, 2009, the Institute for Health Solutions launched the “Check In” application for the Apple iPhone; the application costs $4.99. “Check In” provides tools to help users identify their brain state and then select the tool that is most effective in decreasing stress when in that state. The application uses Emotional Brain Training (EBT) techniques in its two key features: the “Brain State Finder” and “Get to 1.” The “Brain State Finder” helps users identify their emotional state on a scale of one to five, with . . .